Have you ever had a problem that made you feel ill without an obvious reason? Some people struggle with pains or aches, which their doctors cannot find the origins of, making them feel stressed and anxious. Not all illnesses have physical roots. Sometimes, an issue with your body might come from your soul.
If there is something bothering you, but you cannot find a cause in the physical realm, your soul energies might need rebalancing. To help you know when this happens, here are signs you need a soul healing:
1. You are haunted by regrets
Many people have regrets, and even though they are in the past, they can still affect your present life. If you had a difficult childhood, financial problems, or other hardships in your life, it might be a sign that your soul needs healing. Being plagued by regrets will not help you move forward with your life. So, you should work on getting from the denial stage of grief to acceptance first.
Spend some time in solitude looking back at the past experiences that reappear in your present. Dealing with anxiety or stress every day could mean that you are trying to work out your regrets, but not exactly in a way that is effective for your soul. Instead of focusing on the negative aspects of your regrets, try to approach the situation from different perspectives. Maybe even step away for a moment and try to observe it from the outside. Know that lingering regrets are always one of the signs you need a soul healing.
2. You see your life in a negative light
Many people feel sometimes that their lives have not gone as planned or as they wanted it to be. You may think that you are meeting the wrong people on your life journey or cannot find happiness no matter what you do. When this negative attitude becomes your main approach to life, this is one of the major signs you need a soul healing.
Negativity won’t help you achieve your life goals. That is because having a life full of negative thoughts prevents you from finding and realizing your true purpose. So, if you feel like you cannot do anything to change your life for the better, then it is time to heal your soul. Leave the pessimism and negativity behind so you can fulfill your purpose.
3. You overthink
When you let your mind rule your life uncontrollably, it is one of the signs you need a soul healing. Not only you experience energy drain as a result, but you are also wasting a lot of the time you could use to focus on the good things. Thinking about your life is good, but continuously overthinking everything will lead you nowhere.
Your mind is a very powerful entity, and if you let your thoughts run out of control and overpower you, you might find yourself swallowed by their abundance. If you get caught in the traps of your mind, it can consume your life. But if you manage to find a balance between your mind, body, and soul, you can set yourself free from the shackles of your thoughts.
4. You enjoy seeing others in trouble
When things go wrong for someone else, instead of feeling empathy or sympathy, you tend to enjoy their misfortunes. This is a very ugly feeling and is one of the tell-tale signs you need a soul healing. Confront this ugliness in you to overcome it. Because if you let it consume you, it can fill your life with negative experience and take out enjoyment from the things you do or have.
Apart from enjoying seeing others in trouble, you also dislike it when someone around you is happy. You might cut yourself off from the positive things in your life and fall into another trap – you will start seeing your life as purely negative. Before this happens, try doing something to heal your soul. Surround yourself with positive energies and a strong support system, so your soul can detox. Happiness should be spread around and it should bring you joy instead of bringing you down.
5. You are looking for a change
If you are praying for things in your life to change or you panic when faced with everyday routine, asking for change is one of the signs you need a soul healing. If you feel like you cannot do something anymore or are constantly looking for alternatives, this means you are unhappy and unsatisfied with your current life. Before you can change something though, you have to shift your focus inward and work toward being happy with yourself and accepting what life presents to you.
Often, we have this vision of a “perfect life” and it is so hard to let go of it when things do not match our expectations or desires. The thing is, there is no perfect life – because everyone has their own idea of what it is and how to achieve it. We are told by the society that we need to achieve something, some goal, some progress, to be able to make our lives perfect. However, you should not succumb to societal pressures. They may not always be right for you.
6. You have a physical illness
This is quite common among the signs you need a soul healing. People who have an illness that their doctors cannot find an apparent cause or treatment for, often have a problem hidden in their souls. If you have persisting aches and pains you cannot find a solution to, focus on healing your soul, with or without the help of a professional.
- Turn to positive affirmations
- Create a support network
- Try other existing techniques for soul healing
Now that you know the signs you need a soul healing, you should be able to recognize them quickly if they appear in your life. Your soul is powerful but fragile at the same time. If you let it become overpowered by negative thoughts and emotions, you can experience many negative consequences and even become physically ill. To prevent that, focus on the positive and turn to the help of a soul healer when any of these signs appear.